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Out Of Body Things You Need
It is possible for you to do it consciously and control the journey of your spirit body. You can astral project and visit any place or time of your choosing. If you can visualize it, you can be there in an instant.The astral body is the invisible duplicate of the body, commonly known as the ethereal body. It is the core of our feelings and desires. It is possible to travel anywhere, since you are not bound by time or distance in astral projection. When you are asleep, only the physical body sleeps. It is your astral body that is able to travel.This brings up the next thing to talk about, what exactly the astral body is. The astral body actually is an invisible copy of your body, this is most commonly called the ethereal body. It is the center of our desires and feelings.You may wonder why the astral body doesn't just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away. Something else you may consider is where do you go when you astral project? The astral body moves along the astral plane. This is, as the astral body is a duplicate for the physical, a duplicate of the physical world. There are a number of ways that it can be described. In some descriptions, it is described as a set of vibrations, which penetrate physical reality but are at a wavelength that separates it from the physical world. It can also be described as a secondary reality or another dimension. What is agreed upon with the descriptions is that there are multiple levels to the astral plane. Are there any dangers associated with astral projection? Yes and no - you should be careful in your astral travels just as you would when going somewhere with your physical body. Generally speaking though, your astral body can sense danger and return to your physical body without suffering any harm. You should however decide where you want to go before projecting to keep the experience as safe as possible. The danger is when you astral project when your mind is clouded or incapacitated. For example, if your mind is impaired by alcohol or drugs, you might end up in bad places. These places are the lower levels of the astral plane.This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think.If you are well prepared ahead of time, you may find that you are able to astral project very quickly. You might find it useful to go to some group sessions which are conducted by professionals who can help you prepare for a successful astral projection and give you the help you need to make the most of the experience of astral travel. You may want to try both and see which works the best for you.There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for astral projections to get you into the desired state of mind.These can enhance your relaxation and take you through the variety of stages. You can repeatedly play these recordings over again until your subconscious mind understands the message that it is fine for you to leave your body. They are most beneficial.A new audio technology called binaural beats can also help you to begin astral projecting quickly. These are slightly different frequencies which are played into each ear. These frequencies relax you and allow you to easily attain the mental state needed for astral projection. You should not become frustrated when you are not successful at astral projection when you first begin. You must practice the art to perfect it. It is not an ability that you need to acquire, since we are all able to do it. It's just that many of us have forgotten how and need to hone our natural skill through practice.You already have the ability to do it you do not need to do anything special to acquire the skill, you have probably just forgot how to do it and need to hone your skills. Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in astral projection. Astral projection is real and just needs to be 'relearn' as deep down you know what to do. Most people simply need to remember this skill and then fine-tune it.
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