Articles For Knowledge Sharing
» Spirit Guide Connection - A meditation excercise
Spirit Guide Connection - A meditation excercise
Meditation for Meeting Your Spirit Guide and Spirit Guardian
1. Make sure that you are in a relaxed position. No tight clothing and a firm connection to the floor. You now have the universe energy coming from the sky into your crown charka and a flow of energy from the earth into your feet
2. Take 3 deep cleansing breaths. See a white light that goes through your body and picks up all negative energy and when you exhale it goes to the universe to be cleaned.
3. Go through the steps you use to relax the parts of your body. Make sure your mind stays relaxed and alert. This is an active meditation. You don t want to fall asleep.
4. Now, in your mind s eye, go to your magical workroom, or sacred space. This is a place where only you and your guides can go. When you get to the door there is a box. Take this box and place in the box all of your worries. Close the lid. Leave them outside the door.
5. Look around the room. This is your space. See it as you would like it to be. Take time to look around. Find a door at one end of the room.
6. Open the door and see a very long hallway. There are doors on the right and left side going down the hall. It is so long that you cannot see the end.
7. Step through the doorway and walk down the hall. You see the doors as you pass but are not concerned with them now.
8. You see some very large gold doors at the end of the hall.
9. As go to these gold doors and place your hand on them, they swing open.
10. Inside everything is fog. You cannot see anything...
11. You reach your hand into the fog and connect to a hand. It becomes visible to you.
12. Look at the hand. Is it a male hand or a female hand? Look at the arm. Is it male or female, thin or muscular, clothed or bare? As you start to look further more is visible to you. You see the shoulder. What does it look like to you? You look up a little further and see a head. Does it have hair? What color? Is it male or female? Look at the face. What type of mouth, chin and cheeks? Now look at the eyes? You immediately feel the overwhelming love with this person. Is this person human or from somewhere else? You know immediately that they have been with you forever. This is your spirit guide. A guide travels with us through each lifetime. They are always there for us waiting for us to call on them for their help. Take a moment to talk to your guide. Ask what name you should call them by. You may get a name—if you don t—don t worry you can call a guide by the feeling you have for them alone. Ask your guide any questions you have. If there is a special message for you, if they are there for a special purpose etc. This is your guide. You may hug them or kiss them or anything you feel moved to do.
13. Move to the right and put you hand back into the fog again and repeat the process. This time the hand you find will be your guardian. When you meet him/her look into his eyes and feel the love connection.
14. Ask your guide and you guardian to come back with you. Take their hands and walk back down the hall and enter your workroom. They are the only ones you will ever find there. If you ever need the help or protection of your guide or guardian you can come here and call on them.
15. Take another look around and see if anything has changed.
16. Now it is time to come back to waking. Know that your guides are always there for you. Call them anytime you need them.
Now go through your meditation process of coming back to the waking state. If you feel really strong emotions upon coming back do not hold them in. This is a very moving experience for some.
Happy meditation and I hope this helps you.
Article Source: Articles For Knowledge Sharing
About the Author
Supervisor for Absolutely Psychic Network - Accurate & Tested Psychic Readings with Screened Professionals 1-800-498-8777
Get accurate insights to relationships, finances, career, and more. Spirit Guides, mediumship and more! Call our Psychic Mediums now at 1-800-498-8777
Html View | Print View
Total views: 132
Word Count: 711
Date: Fri, 11 Nov 2011 -
Publish/Share this article
To use this article on your site click here to get the HTML code
Remember: The article body, title, author bio and links may not be changed or removed. By publishing this article, you agree to all the terms in our Terms of Service.
Rating: Not yet rated
No comments posted.
More articles in this Category
1: The Big Blunder
2: The Secret To Why A Lot Of People Wrestle
3: You Are Infinitelly Powerful
4: The Secret Art Of Cosmic Ordering
5: The Language of Light
6: A Journey To The Higher Dimensions With OBE
7: Who Understands What Astral Travelling Really Is?
8: Are Those Self-Help Books Really Helpful?
9: Chakra Healing Tips
10: Is Chakra Meditation Real?
11: The Law of Attraction Model
12: The Importance of Setting Goals
13: Is Thinking Positive All There Is To The Law Of Attraction?
14: How to Change Your Life
15: Out Of Body Things You Need
16: Preparing Yourself To Visit The Astral Plane Out Of Body
17: Emotional Healing After Losing a Beloved One
18: Points To Consider When Attemping To Inspire Others
19: How Are Able To Anger Management Classes Allow You To Be A Better Person
20: What are the Best Prostate Supplements for Male Health?