ERROR: Data too long for column 'option_value' at row 1<br>---<br>REPLACE INTO ams_options SET
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2: <a href='/health-and-fitness/health-articles/where-to-look-if-your-fitness-routine-is-not-working.html'>Where to look if your fitness routine is not working</a><br><br>

3: <a href='/health-and-fitness/excercise/where-to-look-if-your-fitness-routine-is-not-working.html'>Where to look if your fitness routine is not working</a><br><br>

4: <a href='/health-and-fitness/food-and-dieting/where-to-look-if-your-fitness-routine-is-not-working.html'>Where to look if your fitness routine is not working</a><br><br>

5: <a href='/health-and-fitness/health-articles/why-are-we-erratic-when-it-comes-to-a-fitness-lifestyle.html'>Why are we erratic when it comes to a fitness lifestyle?</a><br><br>

6: <a href='/health-and-fitness/food-and-dieting/what-should-you-do-when-diet-and-exercise-are-not-working.html'>What should you do when diet and exercise are not working?</a><br><br>

7: <a href='/health-and-fitness/food-and-dieting/are-fruits-and-vegetables-for-health-nuts-only.html'>Are fruits and vegetables for Health Nuts only?</a><br><br>

8: <a href='/health-and-fitness/excercise/should-you-say-take-it-easy.html'>Should you say take it easy?</a><br><br>

9: <a href='/health-and-fitness/food-and-dieting/are-diets-bad-for-you.html'>Are diets bad for you?</a><br><br>

10: <a href='/health-and-fitness/excercise/is-daily-exercise-really-worth-the-effort.html'>Is daily exercise really worth the effort?</a><br><br>

11: <a href='/health-and-fitness/food-and-dieting/do-you-put-dressing-on-your-salad.html'>Do you put dressing on your salad?</a><br><br>

12: <a href='/health-and-fitness/health-articles/what-bad-will-really-happen-if-i-miss-todays-workout.html'>What bad will really happen if I miss today's workout?</a><br><br>

13: <a href='/health-and-fitness/excercise/is-ten-minutes-less-on-the-treadmill-all-that-bad.html'>Is ten minutes less on the treadmill all that bad?</a><br><br>

14: <a href='/health-and-fitness/excercise/type-and-duration-of-workout-for-the-weight-loss-beginner.html'>Type and duration of workout for the weight loss beginner</a><br><br>

15: <a href='/health-and-fitness/excercise/when-to-work-out-for-optimal-weight-loss-success.html'>When to work out for optimal weight loss success</a><br><br>

16: <a href='/health-and-fitness/health-articles/winning-the-weight-loss-game.html'>Winning the weight loss game</a><br><br>

17: <a href='/health-and-fitness/we-can-make-the-mirror-our-best-friend.html'>We can make the mirror our best friend</a><br><br>

18: <a href='/health-and-fitness/the-best-remedy-for-weight-loss-discouragement.html'>The best remedy for weight loss discouragement</a><br><br>

19: <a href='/health-and-fitness/exercise-programs-and-the-voices-in-your-head.html'>Exercise programs and the voices in your head</a><br><br>

20: <a href='/health-and-fitness/the-psychology-of-a-weight-loss-program.html'>The psychology of a weight loss program</a><br><br>

21: <a href='/health-and-fitness/food-and-dieting/what-to-do-if-diet-and-exercise-are-not-enough.html'>What to do if diet and exercise are not enough</a><br><br>

22: <a href='/health-and-fitness/how-long-is-long-enough-for-a-weight-loss-program.html'>How long is long enough for a weight loss program?</a><br><br>

23: <a href='/health-and-fitness/mere-fasting-is-best-during-periods-of-personal-loss.html'>Mere fasting is best during periods of personal loss</a><br><br>

24: <a href='/health-and-fitness/food-and-dieting/work-on-your-diet-if-you-have-no-trouble-getting-to-the-health-club.html'>Work on your diet if you have no trouble getting to the health club</a><br><br>

25: <a href='/health-and-fitness/food-and-dieting/work-on-getting-to-the-health-club-if-dieting-comes-easily.html'>Work on getting to the health club if dieting comes easily</a><br><br>

26: <a href='/health-and-fitness/other-peoples-success-and-encouragement-are-essential-in-the-initial-stages-of-weight-loss.html'>Other people's success and encouragement are essential in the initial stages of weight loss</a><br><br>




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